youth
6 Takeaways From Coaching Youth Climbers (That Every Rock Climber Needs to Hear)
Tags: Assessment, coaching, effort, ken klein, Planning, Volume, youth
By Ken Klein Coaching youth climbers is the most rewarding work I have done in my life. It just so happens that it may also be the most exhausting as well. When I started coaching Team Whetstone in Fort Collins, Colorado, there were 17 kids on the team. When I left that count had jumped…
Recovery Points – Challenging Youth Athletes to Recover Well
Tags: Recovery, Recovery Weeks, rest, youth
by Steve Bechtel A little while back, I wrote an article about Recovery Training, where I tried to underscore the idea that you should take your recovery as seriously as you do your climbing and training. We all love to add and add and add to our training in hopes that somehow the throttling will…