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In-Depth: How Much Mileage is Enough?

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Steve Bechtel Dead Lift with Barbell, Photo by Mei Ratz

“Two set of two?” and Other Questions

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by Steve Bechtel It’s funny the questions you get after an interview. At the end of 2015, I had the great honor of talking to Neely Quinn at Training Beta for a second time, and had a good chat with Kris Hampton for his new podcast that summer. The format is challenging and I felt…

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