Program choices

BLOG: Ask More Questions

Tags: Planning, Program choices, Steve Bechtel, Steve's Blog

By Steve Bechtel One of the hallmarks of a developing sport like rock climbing is the quest to optimize training for the sport. We look at how we fail to execute the tasks of the sport and then try to reduce the occurrence of those failures. We start with the simplest level of thinking…

In Depth: Returning to Training After Isolation

Tags: Injury Prevention, Program choices, Programming

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Q+A Which Training Plan Should My Girlfriend and I Do?

Tags: CSTV, Program choices, Q+A

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