power company climbing
Power Company Podcast Episode 40: BONUS: Logical Progression Pt. 2 with Steve Bechtel
Tags: kris hampton, logical progression, nonlinear periodization, power company climbing, Steve Bechtel
This follow-up episode to the Logical Progression conversation features Q+A on the Logical Progression book with the Power Company listeners. This is where your detailed questions on the program will be answered. Enjoy.
Power Company Podcast Episode 39: Logical Progression Pt. 1 with Steve Bechtel
Tags: kris hampton, logical progression, nonlinear periodization, podcast, power company climbing, Steve Bechtel
In this conversation, Kris Hampton and I went in-depth on the Logical Progression program and my book. Honorary Cohost Steve Bechtel has a new book out. Logical Progression: Using Non Linear Periodization for Year Round Climbing Performance. If you write your own training plans, and still have a hard time sticking to your plan, this…
Power Company Podcast Episode 14: Being a Multisport Athlete with Charlie Manganiello
Tags: Charlie Manganiello, kris hampton, multisport, podcast, power company climbing, Strength
Charlie sat down with Kris Hampton for an enlightening conversation on the challenges of trying to do many sports and do them well. In this episode I sit down with strength coach, climber, and multisport athlete Charlie Manganiello, from ClimbStrong, to find out how we can all perform in multiple sports. Charlie takes a common sense,…
Power Company Podcast Episode 8: Deadlifting with Steve Bechtel and Charlie Manganiello
Tags: Charlie Manganiello, Core Strength, kris hampton, Leg Strength, podcast, power company climbing, Steve Bechtel
This was a fun conversation. I got to sit down with top strength coach Charlie Manganiello and Kris Hampton for an in-depth talk on using the deadlift as a supplemental lift in climbing training. We go deep on that lift, and a lot of other places, too. In this episode we talk with honorary co-host…
Power Company Podcast Episode 6: To Run or Not To Run with Steve Bechtel
Tags: interviews, kris hampton, podcast, power company climbing, Running, Steve Bechtel, training for climbing
This is the second part of a long conversation with Kris Hampton. We cover a lot of ground, but most notably talk about non-specific endurance training for climbing. In this, Episode 6, we sit down with listener favorite Steve Bechtel at his gym in Lander, Wyoming, and talk about the question everyone is asking… “will…
Power Company Podcast 2: Resistance Training With Steve Bechtel
Tags: interview, kris hampton, podcast, power company climbing, Resistance Training, Steve Bechtel
I have had a great series of talks with top coach and climber Kris Hampton for his Power Company Podcast. Here is his second podcast ever, and my first on his show. In Episode 2 I sit down with Steve Bechtel at his gym in Lander, Wyoming, to talk resistance training for climbers. Yes,…