Level 1
Hang Fire
Tags: beginner training, Hang Fire, home training, Jacob Carr, Level 1, Route Climbing
by Jacob Carr Training programs, like a lot of things, are important to keep you on track to stay in line with your goals. They work a lot better than going to the gym and doing 20 minutes of abs, a few hangs, and then chatting with your friends in the bouldering gym. Not that…