Keto
Keto or Ke-NO
Tags: Keto, meal planning, Nutrition, Performance, Taylor Carr
By Taylor Carr, MS, ISSN-SNS, PN1 Keto: the diet that can curb your appetite, enhance your performance, and speed your fat loss. You’re probably thinking this is too good to be true. And you would most likely be correct! We all want to believe that bacon, butter, and shredded cheese is “for our health”…