Intermediate Training
The Full Tilt Bouldering Plan
Tags: Advanced Training, Bouldering Training, full tilt, Intermediate Training, Strength Training
I wrote the Full Tilt Redpoint Plan for myself a decade ago. I had little kids, was super busy at the gym, and wanted to get the most out of my sport climbing with the limited time I had. Since then, we’ve programmed dozens of variations to this plan for climbers seeking all kinds of…
Training Programs for Bouldering – Intermediate
Tags: Accumulation, Alternating Linear, Bouldering, Cycling Training, Intermediate Training
by Steve Bechtel This is the second article in this series. The first, on training for novice boulderers, should be read before this one, training programs for bouldering-intermediate. As I wrote in the last article, we often like to think of ourselves as being more advanced that we are. I tend to do this…