Half Crimp

Example of Mono Systems Board Hang, Photo by Mei Ratz

Hangboard Training for Finger Strength – A Primer

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By Steve Bechtel The hangboard is perhaps the best tool for developing finger strength in climbers. Unfortunately, it is too often “over-sold” by manufacturers as a one-stop training device for all climbing movement. When your desire is stronger fingers, let that be your goal; don’t be fooled into trying to get a pump or do…

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