Finger Power

Superpower

Tags: Bouldering, Explosiveness, Finger Power, Finger Strength, Power, Rate of Force Production

By Steve Bechtel We like to talk about power in climbing, and we like to think of ourselves as training “power” when we boulder, but is that really what we’re doing? The most powerful athletes in the world compete in activities lasting fewer than ten seconds. The athletes I am talking about are Olympic lifters…