easy
Slow Strength 1
Tags: easy, limited time, Steve Bechtel, Strength
by Steve Bechtel Sometimes you just want to be climbing. I get it—it’s what we all got into it for, and the training can sometimes feel like a massive distraction. These days, I’m super busy, and when I get a chance to get outside, even for just a couple of pitches, I take it…and my…
Should I Train Today?
Tags: daily training, easy, Planning, Recovery, Training
by Steve Bechtel Well, the obvious answer is, “yes,” but that would make a short article. Let’s go deeper. You love climbing and you desperately want to do it better. Your tendency is to go hard every session because somehow you think that you could give just a little more and something magical will happen…