competition training
Competition Bouldering – Capacity-Building Plan
Tags: capacity, competition training, Indoor Climbing, Steve Bechtel
by Steve Bechtel We all have a pretty good idea on how to get better at bouldering—we go bouldering, rest a lot, and try some hard problems. We do some hanging, rest a bunch, and then do some more hanging. Or a few rips on the Moonboard. Or spend an afternoon at the Happys. Competition…